Why does music move us?
5 min readAug 7, 2022
From our mother’s heartbeat to order within the chaos.
Music enhances a workout. And research conducted at Brunel University suggests that listening to music while exercising increases endurance by up to 15%.
Hence why, I’ve never been into a tuneless gym.
But exactly how and why music motivates us is still a mystery. Does the melody just make exercise more pleasurable…
